Energy Coaching

A new way to tune into YOU.

Energy Coaching combines life coaching, somatic practices, and a little bit of woo to shift thought patterns that are holding you back and tap into your inner wisdom so you can shine bright in life and business.

3 Packages to Choose from

Each package consists of one on one, 3x 60 minute Energy Coaching Calls via Zoom

Calm

Let go of hustle culture and find your version of calm. Stop shitting on yourself for resting and see calm as the super power it is that will support you in life AND business.

Focus

Gain clarity on your next step and trust the flow of your energy. Learn tools to help you let go of the shoulds and recenter your focus so it’s aligned with YOU and your goals.

Inspire

This is an energetic kick in the pants to help you jumpstart that passion project, get you inspired to show up on social, or reignite your creative spark!

Energy Coaching helps you

  • Find quiet in your mind in an increasingly chaotic world. 

  • Invites you to find clarity within without overthinking. 

  • Connects you to your intuition while also having fun exploring your internal landscape.

  • “What I loved most about working with Cayla, is that she didn’t give me a prescriptive list of what I have to do, she gave me permission to be myself and invited me to orient myself rather than someone else.

    Kristy Black, Brand Designer & Coach

  • "I left every session with Cayla with a greater sense of presence, relaxation, clarity and calm to bring to my personal life and my business and saw a noticeable difference in my own energy levels and focus throughout the time that Cayla and I worked together."

    Whitney Biaggi, Fitness Coach & Freelance Marketer

  • "I didn’t realize how powerful it could be to give our thinking brain a rest and to unlock the messages that lie within our subconscious. Even if you’re new to this world, Cayla does an amazing job leading and guiding you through the entire experience. She makes you feel safe, heard, and supported throughout each session."

    Carol Chan, Brand Strategist & Biz Coach

  • "I can’t say enough amazing things about my time with Cayla. I could feel her grounding presence, and felt so safe to let go and dive into whatever was pulling at me to explore without judgement. She truly is a gifted energy coach and has changed my life in such a short amount of time."

    Ani Paoletti, Brand Photographer

Who’s Cayla:

Hi! I’m Cayla and I’m here to help you quiet your mind with the magic of Energy Coaching that I like to describe as a choose-your-own-adventure guided meditation with me as your co-pilot!

As someone who spends a lot of time in her head, Energy Coaching has been a game changer. It has invited me to tap into a wisdom that goes deeper than just my mind and offers my nervous system and brain a chance to chill TF out.

It is my absolute favorite to empower my clients with energy coaching tools to support them in letting go of self doubt and releasing perfectionism so they can feel more confident in themselves and shine so flippin’ bright!

Book your package today so you can shine bright!

Each package consists of one on one, 3x 60 minute Energy Coaching Calls via Zoom

Calm

An opportunity to carve out some time FOR YOU so you can slow down so you can start 2024 feeling rested and reset.

Focus

Focus in so you can finish out 2023 strong and feeling aligned. It’s time to tap IN so you can tune OUT the external shoulds.

Energize

Need an energetic boost to finish out the year? Let’s do it! We’ll get you inspired and excited about entering into 2024!