Energy Coaching
A new way to tune into YOU.
Energy Coaching combines life coaching, somatic practices, and a little bit of woo to shift thought patterns that are holding you back and tap into your inner wisdom so you can shine bright in life and business.
3 Packages to Choose from
Each package consists of one on one, 3x 60 minute Energy Coaching Calls via Zoom
Calm
Let go of hustle culture and find your version of calm. Stop shitting on yourself for resting and see calm as the super power it is that will support you in life AND business.
Focus
Gain clarity on your next step and trust the flow of your energy. Learn tools to help you let go of the shoulds and recenter your focus so it’s aligned with YOU and your goals.
Inspire
This is an energetic kick in the pants to help you jumpstart that passion project, get you inspired to show up on social, or reignite your creative spark!
Energy Coaching helps you
Find quiet in your mind in an increasingly chaotic world.
Invites you to find clarity within without overthinking.
Connects you to your intuition while also having fun exploring your internal landscape.
Who’s Cayla:
Hi! I’m Cayla and I’m here to help you quiet your mind with the magic of Energy Coaching that I like to describe as a choose-your-own-adventure guided meditation with me as your co-pilot!
As someone who spends a lot of time in her head, Energy Coaching has been a game changer. It has invited me to tap into a wisdom that goes deeper than just my mind and offers my nervous system and brain a chance to chill TF out.
It is my absolute favorite to empower my clients with energy coaching tools to support them in letting go of self doubt and releasing perfectionism so they can feel more confident in themselves and shine so flippin’ bright!
Book your package today so you can shine bright!
Each package consists of one on one, 3x 60 minute Energy Coaching Calls via Zoom
Calm
An opportunity to carve out some time FOR YOU so you can slow down so you can start 2024 feeling rested and reset.
Focus
Focus in so you can finish out 2023 strong and feeling aligned. It’s time to tap IN so you can tune OUT the external shoulds.
Energize
Need an energetic boost to finish out the year? Let’s do it! We’ll get you inspired and excited about entering into 2024!